What a great place to start your fitness journey! From this starting point you will have all that you need to feel confident entering the fitness arena! The First Followers membership allows you to be in the ground floor of an exciting and new way to be healthy using mother nature to help you begin to get into the best shape of your life!
Weekly workouts – if you couldn’t see me for a workout you still have the plan to move ahead.
Exercise library – Stop giggling! Thats not what a “Clean and Jerk” is… watch the videos!
Safety videos – Safety first! Learn how to move your body correctly
Gym etiquette and jargon – Walk into a gym with confidence and knowledge
Podcast that has guests in the fitness industry and professionals of various specialties and recovery methods.
Bi-weekly “trail-workout” with the community!